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Board of Education
2155 Miramar Boulevard
University Heights, OH 44118
216-371-7171
info@chuh.org
School Dining – Quick Guide to Balanced Choices

View Comparison of Standards Between CH-UH Menu Offerings
and the Institute of Medicine

Balanced Choices Snack Parameters – based on PACKAGE size

  • No more than 200 total calories
  • No more than 35% calories from fat per package
  • No more than 10% calories from saturated fat per package
  • No more than 35% sugar by weight per package (excluding whole foods)
  • No more than 480 mg sodium per package

Balanced Choices Beverage Parameters – based on PACKAGE size

  • 100% fruit and vegetable juice limited to 12 oz package size
  • Fat free and 1% milk products, 8-16 oz package size
  • Water and flavored water without added sugar, unlimited package size
  • Caffeine free except for flavored milk
  • Carbonated water without added sugar, unlimited package size with USDA approval
  • Carbonated 100% fruit juice limited to 12 oz package size with USDA approval

Balanced Choices Meal Parameters

  • No more than 30% calories from fat
  • No more than 10% calories from saturated fat
  • No more than 100 mg of cholesterol
  • No more than 1300 mg of sodium
  • Must meet specific parameters for calories, protein, calcium, iron, vitamin A, vitamin C and fiber
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