Self-Defense Classes for Female Students
Nov. 28, 2016 -- Heights High will offer a FREE after school Martial Arts Self Defense class for female students every other Wednesday, from 3:30-4:30 p.m. in room A110.
The first class is Wednesday, November 30.
The classes include self-defense and self-offense techniques, understanding movement, physical and verbal de-escalation and conflict avoidance.
The class will feature hands on activities, theory discussions and some fun!
The classes will be taught by certified instructors who are part of the 3N Martial Arts School. Peter Whitt, Ben Hunter and Carlton Robinson are the lead instructors. They have more than 60 years of combined experience teaching martial arts.
Students should wear sweat pants or leggings and a loose fitting top.
The class will run through the school year.
To register for the FREE class, students can students can sign up in the Heights High main office or contact Coordinator of Safety and Security Bryan Loretz at [email protected] or 216-320-2063.
Attachments Available to Download: